Knoxville Touch Rugby

About Knoxville Touch Rugby

Something New

Knoxville Touch Rugby is open to all seeking routine pickup play, year round.

Knoxville's Rugby community is already well developed with strong youth, college, men's and women's leagues & teams. Communities in and around Knoxville continue to grow and attract many from across the globe. Regardless of skill, touch rugby is a great way to exercise and engage with low/no commitment.

Touch Rules

Something New

Touch rugby is a non-contact sport where players score by touching their opponents with their hands, rather than tackling. It emphasizes agility, passing, and evasive skills, making it a faster and less physical version of traditional rugby.

Learn more with this 5 minute video:

https://youtu.be/4YHjW094-AY?si=jBf94o6Hd2lnh9yX

Touch Manual

Benefits

More to come

Casual pickup games of touch rugby offer a fun way to improve cardiovascular fitness, agility, and teamwork. They provide social interactions, stress relief, and inclusive participation, promoting a healthy and enjoyable active lifestyle without the intensity of competitive play.

Also, Knoxville Touch Rugby is free.

More to come

Please scroll down to the bottom of this page and use the "Subscribe" feature to receive updates on dates and locations of play.

Please send additional expression of interest or questions to: knoxvilletouchrugby@gmail.com